What Is ‘Black Girl Day Off,’ And How Does It Support Mental Health, Self-Care And Empowerment?
Black women often embody the role of superheroes in their families, friendships and workplaces, consistently prioritizing the needs of others while neglecting their own well-being and mental health. However, “Black Girl Day Off, “observed annually on Oct. 11, is a crucial reminder for these women to step back, focus on self-care and reclaim their voices. […]