Wellness Advice from Dr. Danielle Hairston The holidays can be tough, but with a little self-care and creativity, they can also be meaningful and uplifting, advises Danielle Hairston, M.D., psychiatrist and assistant professor at Howard University. Hairston provides practical tips on how to create a fulfilling holiday season by setting boundaries, managing expectations, and embracing new traditions. She points out that the holidays don’t have to follow a specific formula to be meaningful. “The holidays are an opportunity to acknowledge your feelings, surround yourself with positivity, try new traditions, and set healthy boundaries. That’s how you create a holiday that feels
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